| June 2024 |
| Tue 11: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
4.05g |
|
57.60g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
49.95g |
|
243.40g |
|
-
|
-
|
| Thu 16: |
790 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
29.85g |
|
128.90g |
|
-
|
-
|
| Sat 11: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
30.05g |
|
149.75g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
829 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
30.42g |
|
113.72g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
17.15g |
|
120.08g |
|
-
|
-
|
| Wed 12: |
1394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
28.45g |
|
212.47g |
|
-
|
-
|
| Thu 6: |
1308 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
31.85g |
|
209.88g |
|
-
|
-
|
| Wed 5: |
1708 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
66.17g |
|
190.90g |
|
-
|
-
|
| Tue 4: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
61.28g |
|
196.30g |
|
-
|
-
|
| Mon 3: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
57.21g |
|
240.27g |
|
-
|
-
|
| Sun 2: |
773 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
34.78g |
|
83.00g |
|
-
|
-
|
| Sat 1: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
31.10g |
|
155.51g |
|
1475*
|
 221
|
| March 2023 |
| Fri 31: |
1301 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
22.30g |
|
171.26g |
|
-
|
-
|
| Thu 30: |
1984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
65.30g |
|
189.03g |
|
-
|
-
|
| Wed 29: |
1023 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
56.07g |
|
100.49g |
|
-
|
-
|
| Tue 28: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
62.58g |
|
185.11g |
|
-
|
-
|
| Mon 27: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
50.09g |
|
215.95g |
|
-
|
-
|
| Sun 26: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
53.44g |
|
253.13g |
|
-
|
-
|
| Sat 25: |
1581 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
62.78g |
|
192.73g |
|
-
|
-
|
