| September 2022 |
| Fri 30: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
86.42g |
|
83.22g |
|
-
|
-
|
| Wed 21: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
88.60g |
|
42.59g |
|
-
|
-
|
| Tue 13: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
78.15g |
|
49.82g |
|
2103*
|
 1074
|
| Tue 6: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
73.19g |
|
79.19g |
|
-
|
-
|
| Mon 5: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
58.48g |
|
48.03g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
65.57g |
|
134.72g |
|
-
|
-
|
| Wed 24: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
98.57g |
|
154.54g |
|
1833*
|
335
|
| Wed 10: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
78.16g |
|
90.85g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
4.16g |
|
39.06g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
70.12g |
|
60.32g |
|
-
|
-
|
| Wed 22: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
104.32g |
|
93.12g |
|
-
|
-
|
| Fri 17: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
79.82g |
|
100.35g |
|
-
|
-
|
| Tue 14: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
73.14g |
|
174.69g |
|
-
|
-
|
| Mon 13: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
88.62g |
|
123.50g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
84.83g |
|
60.34g |
|
-
|
-
|
| Thu 3: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
105.45g |
|
38.08g |
|
-
|
-
|
| Tue 1: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
81.13g |
|
71.42g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
75.85g |
|
37.32g |
|
-
|
-
|
| Thu 17: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
81.66g |
|
64.36g |
|
-
|
-
|
| Wed 16: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
56.66g |
|
84.13g |
|
1759*
|
790
|
