| December 2021 |
| Thu 30: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
66.64g |
|
49.41g |
|
-
|
-
|
| Wed 29: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
30.34g |
|
21.87g |
|
-
|
-
|
| Tue 28: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
46.86g |
|
28.86g |
|
-
|
-
|
| Mon 27: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
18.97g |
|
19.99g |
|
-
|
-
|
| Sun 26: |
2397 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
98.60g |
|
302.89g |
|
-
|
-
|
| Sat 25: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
48.58g |
|
64.86g |
|
-
|
-
|
| Fri 24: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
28.26g |
|
241.35g |
|
-
|
-
|
| Thu 23: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
46.91g |
|
111.76g |
|
-
|
-
|
| Wed 22: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
31.20g |
|
119.11g |
|
-
|
-
|
| Tue 21: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
20.44g |
|
102.78g |
|
-
|
-
|
| Mon 20: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
36.02g |
|
53.24g |
|
-
|
-
|
| Sun 19: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
40.61g |
|
203.88g |
|
-
|
-
|
| Sat 18: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
34.09g |
|
134.85g |
|
-
|
-
|
| Fri 17: |
1916 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
94.07g |
|
141.15g |
|
-
|
-
|
| Thu 16: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
28.89g |
|
114.73g |
|
-
|
-
|
| Wed 15: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
17.82g |
|
67.39g |
|
-
|
-
|
| Tue 14: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
49.65g |
|
56.08g |
|
-
|
-
|
| Mon 13: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
30.26g |
|
26.36g |
|
-
|
-
|
| Sun 12: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
56.69g |
|
154.72g |
|
-
|
-
|
| Sat 11: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
20.84g |
|
88.23g |
|
-
|
-
|
