| August 2024 |
| Wed 21: |
87 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
18.30g |
|
0.80g |
|
-
|
-
|
| Fri 16: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
11.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
343 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.86g |
|
20.01g |
|
-
|
-
|
| Fri 12: |
883 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
97.22g |
|
65.08g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
485 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
38.87g |
|
60.86g |
|
-
|
-
|
| Wed 17: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| Tue 16: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
14.01g |
|
8.16g |
|
-
|
-
|
| Sat 13: |
334 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
4.26g |
|
76.39g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
656 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
16.20g |
|
11.10g |
|
-
|
-
|
| Fri 1: |
653 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
51.74g |
|
58.01g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
251 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
5.06g |
|
46.00g |
|
-
|
-
|
| Fri 17: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
55.00g |
|
-
|
-
|
| Wed 15: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
2139 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
89.69g |
|
225.10g |
|
-
|
-
|
| Sun 15: |
300 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
9.36g |
|
22.06g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
791 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
25.00g |
|
139.00g |
|
-
|
-
|
| Sat 13: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Fri 2: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
16.72g |
|
76.29g |
|
-
|
-
|
