| November 2022 |
| Wed 2: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
28.42g |
|
28.45g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
26.44g |
|
5.90g |
|
-
|
-
|
| Thu 27: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
85.58g |
|
271.36g |
|
-
|
-
|
| Mon 24: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
39.71g |
|
111.10g |
|
-
|
-
|
| Sat 22: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
70.55g |
|
43.83g |
|
-
|
-
|
| Thu 20: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
113.46g |
|
167.79g |
|
-
|
-
|
| Mon 17: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
141.57g |
|
175.86g |
|
-
|
-
|
| Sun 16: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
120.10g |
|
163.61g |
|
-
|
-
|
| Sat 15: |
3007 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
135.42g |
|
125.70g |
|
192.30g |
|
-
|
-
|
| Fri 14: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
94.66g |
|
208.57g |
|
-
|
-
|
| Thu 13: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
88.83g |
|
234.38g |
|
-
|
-
|
| Wed 12: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
108.75g |
|
116.68g |
|
-
|
-
|
| Tue 11: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
107.98g |
|
225.66g |
|
-
|
-
|
| Mon 10: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
114.23g |
|
199.14g |
|
-
|
-
|
| Sun 9: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
47.66g |
|
99.40g |
|
-
|
-
|
| Sat 8: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
91.24g |
|
249.27g |
|
-
|
-
|
| Fri 7: |
2816 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
113.89g |
|
369.19g |
|
-
|
-
|
| Thu 6: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
117.38g |
|
161.82g |
|
-
|
-
|
| Wed 5: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
96.43g |
|
222.07g |
|
-
|
-
|
| Tue 4: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
119.28g |
|
144.54g |
|
-
|
-
|
