| June 2024 |
| Tue 11: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
86.50g |
|
94.31g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
5.95g |
|
44.16g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
11.26g |
|
59.25g |
|
-
|
-
|
| Fri 16: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
127.00g |
|
170.78g |
|
-
|
-
|
| Thu 8: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
10.54g |
|
23.59g |
|
-
|
-
|
| Wed 7: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
91.26g |
|
202.49g |
|
-
|
-
|
| Tue 6: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
95.36g |
|
225.75g |
|
-
|
-
|
| Mon 5: |
2249 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
172.35g |
|
300.40g |
|
-
|
-
|
| Sun 4: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
16.26g |
|
23.26g |
|
-
|
-
|
| Sat 3: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
93.08g |
|
176.37g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
98.84g |
|
187.02g |
|
-
|
-
|
| Wed 24: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
91.32g |
|
191.46g |
|
-
|
-
|
| Sat 20: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
76.89g |
|
114.97g |
|
-
|
-
|
| Fri 19: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
100.11g |
|
250.74g |
|
-
|
-
|
| Thu 18: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
112.44g |
|
201.46g |
|
2150*
|
 509
|
| Wed 17: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
120.23g |
|
242.70g |
|
1825*
|
 48
|
| Tue 16: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
127.43g |
|
181.42g |
|
-
|
-
|
| Mon 15: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
81.53g |
|
131.08g |
|
-
|
-
|
| Fri 12: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
136.90g |
|
139.01g |
|
-
|
-
|
| Tue 9: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
41.62g |
|
24.65g |
|
-
|
-
|
