| March 2023 |
| Tue 28: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
43.22g |
|
142.77g |
|
-
|
-
|
| Mon 27: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
29.16g |
|
143.74g |
|
-
|
-
|
| Sun 26: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
73.84g |
|
153.91g |
|
-
|
-
|
| Sat 25: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
79.32g |
|
118.15g |
|
-
|
-
|
| Fri 24: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
55.88g |
|
190.84g |
|
-
|
-
|
| Thu 23: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
43.44g |
|
209.11g |
|
-
|
-
|
| Wed 22: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
19.19g |
|
98.50g |
|
-
|
-
|
| Tue 21: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
27.47g |
|
114.15g |
|
-
|
-
|
| Mon 20: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
26.02g |
|
86.63g |
|
-
|
-
|
| Sun 19: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
46.33g |
|
130.20g |
|
-
|
-
|
| Sat 18: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
33.81g |
|
109.66g |
|
-
|
-
|
| Fri 17: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
52.76g |
|
160.14g |
|
-
|
-
|
| Thu 16: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
18.87g |
|
135.62g |
|
-
|
-
|
| Wed 15: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
33.09g |
|
116.34g |
|
-
|
-
|
| Tue 14: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
35.60g |
|
132.11g |
|
-
|
-
|
| Mon 13: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
46.66g |
|
168.67g |
|
-
|
-
|
| Sun 12: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
31.24g |
|
110.36g |
|
-
|
-
|
| Sat 11: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
43.06g |
|
139.51g |
|
-
|
-
|
| Fri 10: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
38.08g |
|
128.18g |
|
-
|
-
|
| Thu 9: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
47.28g |
|
104.86g |
|
-
|
-
|
