| September 2024 |
| Fri 13: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
25.18g |
|
13.46g |
|
-
|
-
|
| Thu 12: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
26.36g |
|
103.08g |
|
-
|
-
|
| Tue 10: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
70.78g |
|
99.72g |
|
-
|
-
|
| Mon 9: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
37.98g |
|
141.58g |
|
-
|
-
|
| Sun 8: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
73.22g |
|
239.96g |
|
-
|
-
|
| Sat 7: |
2255 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
108.52g |
|
174.66g |
|
-
|
-
|
| Fri 6: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
41.84g |
|
64.48g |
|
1258*
|
 30
|
| Thu 5: |
2138 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
91.67g |
|
179.81g |
|
2473*
|
335
|
| Wed 4: |
2832 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
140.86g |
|
220.25g |
|
1856*
|
 976
|
| Tue 3: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
83.98g |
|
220.45g |
|
1710*
|
331
|
| Mon 2: |
-
|
-
|
|
1765*
|
-
|
| Sun 1: |
-
|
-
|
|
2171*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1607*
|
-
|
| Fri 30: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
47.56g |
|
149.02g |
|
404*
|
758
|
| Thu 29: |
-
|
-
|
|
1853*
|
-
|
| Wed 28: |
-
|
-
|
|
1640*
|
-
|
| Tue 27: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
69.50g |
|
156.60g |
|
111*
|
1354
|
| Mon 26: |
-
|
-
|
|
1815*
|
-
|
| Sun 25: |
-
|
-
|
|
881*
|
-
|
| Sat 24: |
-
|
-
|
|
2134*
|
-
|
| Fri 23: |
-
|
-
|
|
833*
|
-
|
| Thu 22: |
-
|
-
|
|
1713*
|
-
|
| Wed 21: |
-
|
-
|
|
125*
|
-
|
| Mon 19: |
-
|
-
|
|
1529*
|
-
|
| Sun 18: |
-
|
-
|
|
2317*
|
-
|
| Sat 17: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.00g |
|
55.00g |
|
2009*
|
1472
|
