| February 2023 |
| Sat 11: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
21.94g |
|
51.44g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
22.39g |
|
31.21g |
|
-
|
-
|
| Tue 17: |
1451 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
72.00g |
|
112.54g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
3733 *
|
285%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
110.93g |
|
648.65g |
|
-
|
-
|
| Wed 19: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
9.10g |
|
17.15g |
|
-
|
-
|
| Tue 18: |
1074 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
84.05g |
|
99.64g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
826 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
46.34g |
|
130.38g |
|
-
|
-
|
| Tue 15: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
22.72g |
|
87.40g |
|
-
|
-
|
| Mon 14: |
934 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
38.73g |
|
129.73g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1183 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
69.19g |
|
106.50g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1138 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
43.25g |
|
119.04g |
|
-
|
-
|
| Mon 29: |
1299 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
81.36g |
|
118.48g |
|
-
|
-
|
| Sun 28: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.40g |
|
112.40g |
|
-
|
-
|
| Sat 27: |
491 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
28.51g |
|
76.98g |
|
-
|
-
|
| Fri 26: |
1508 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
49.29g |
|
259.88g |
|
-
|
-
|
| Thu 25: |
1211 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
53.43g |
|
125.97g |
|
-
|
-
|
| Wed 24: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
66.06g |
|
102.95g |
|
-
|
-
|
| Tue 23: |
1457 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
64.44g |
|
113.11g |
|
-
|
-
|
| Mon 22: |
1008 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
44.15g |
|
97.57g |
|
-
|
-
|
| Sun 21: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
19.56g |
|
36.60g |
|
-
|
-
|
