beefcake96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 1812 * 91%
Fat:
 
Prot:
 
Carbs:
109.00g
 
64.36g
 
145.88g
- -
May 2024
Mon 13: 490 * 24%
Fat:
 
Prot:
 
Carbs:
40.94g
 
22.06g
 
10.46g
- -
April 2024
Tue 30: 3457 * 173%
Fat:
 
Prot:
 
Carbs:
228.24g
 
278.36g
 
65.77g
- -
Mon 29: 1760 * 88%
Fat:
 
Prot:
 
Carbs:
102.79g
 
170.11g
 
32.12g
- -
Sun 28: 1598 * 80%
Fat:
 
Prot:
 
Carbs:
110.96g
 
98.63g
 
49.88g
2910*  1312
Thu 25: 2951 * 148%
Fat:
 
Prot:
 
Carbs:
205.97g
 
145.50g
 
150.82g
- -
Mon 22: 1916 * 96%
Fat:
 
Prot:
 
Carbs:
86.92g
 
209.26g
 
59.73g
- -
Sat 20: 70 * 4%
Fat:
 
Prot:
 
Carbs:
6.76g
 
0.55g
 
3.24g
- -
Fri 19: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
79.17g
 
92.55g
 
108.56g
3244*  1693
Thu 18: 2004 * 111%
Fat:
 
Prot:
 
Carbs:
139.62g
 
144.15g
 
19.23g
- -
February 2024
Sun 11: 1802 * 129%
Fat:
 
Prot:
 
Carbs:
100.01g
 
119.21g
 
116.50g
- -
Sat 10: 1637 * 117%
Fat:
 
Prot:
 
Carbs:
111.17g
 
141.08g
 
9.81g
- -
Wed 7: 3633 * 260%
Fat:
 
Prot:
 
Carbs:
133.62g
 
198.78g
 
438.40g
2531*  1102
Tue 6: 1681 * 120%
Fat:
 
Prot:
 
Carbs:
77.74g
 
157.31g
 
85.83g
2956*  1275
Mon 5: 1514 * 126%
Fat:
 
Prot:
 
Carbs:
71.53g
 
139.33g
 
76.00g
3165*  1651
October 2023
Wed 11: 2640 * 110%
Fat:
 
Prot:
 
Carbs:
204.24g
 
154.95g
 
30.89g
- -
Tue 3: 1346 * 56%
Fat:
 
Prot:
 
Carbs:
70.65g
 
47.20g
 
128.24g
- -
Mon 2: 859 * 36%
Fat:
 
Prot:
 
Carbs:
49.02g
 
37.47g
 
64.97g
- -
September 2023
Tue 19: 1268 * 53%
Fat:
 
Prot:
 
Carbs:
66.47g
 
109.21g
 
56.54g
- -
Wed 13: 1447 * 60%
Fat:
 
Prot:
 
Carbs:
71.98g
 
159.72g
 
33.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.