| September 2023 |
| Fri 22: |
2558 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
116.28g |
|
223.46g |
|
-
|
-
|
| Wed 20: |
647 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
43.97g |
|
48.35g |
|
-
|
-
|
| Tue 19: |
798 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
65.32g |
|
33.36g |
|
-
|
-
|
| Mon 18: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
70.36g |
|
242.14g |
|
-
|
-
|
| Sun 17: |
1782 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
56.09g |
|
196.62g |
|
-
|
-
|
| Sat 16: |
3265 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
172.45g |
|
120.81g |
|
351.10g |
|
-
|
-
|
| Fri 15: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
111.22g |
|
119.56g |
|
-
|
-
|
| Thu 14: |
1667 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
111.85g |
|
147.40g |
|
-
|
-
|
| Wed 13: |
1738 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
82.78g |
|
195.05g |
|
-
|
-
|
| Tue 12: |
1761 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
109.32g |
|
134.50g |
|
-
|
-
|
| Mon 11: |
1619 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
99.25g |
|
119.77g |
|
-
|
-
|
| Sun 10: |
2042 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
129.88g |
|
259.43g |
|
-
|
-
|
| Sat 9: |
2720 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
137.86g |
|
57.42g |
|
313.23g |
|
-
|
-
|
| Fri 8: |
1440 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
47.88g |
|
201.39g |
|
-
|
-
|
| Thu 7: |
1529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
76.56g |
|
173.62g |
|
-
|
-
|
| Wed 6: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
80.41g |
|
120.88g |
|
-
|
-
|
| Tue 5: |
1309 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
90.44g |
|
67.09g |
|
-
|
-
|
| Mon 4: |
2309 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
49.28g |
|
260.25g |
|
-
|
-
|
| Sun 3: |
1804 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
49.78g |
|
216.46g |
|
-
|
-
|
| Sat 2: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
71.72g |
|
167.48g |
|
-
|
-
|
