| September 2024 |
| Mon 2: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
27.59g |
|
52.06g |
|
-
|
-
|
| Sun 1: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
29.00g |
|
180.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
63.75g |
|
139.83g |
|
-
|
-
|
| Fri 30: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
86.22g |
|
97.52g |
|
-
|
-
|
| Thu 29: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
97.13g |
|
125.64g |
|
-
|
-
|
| Wed 28: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
91.20g |
|
121.42g |
|
-
|
-
|
| Tue 27: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
96.81g |
|
99.00g |
|
-
|
-
|
| Mon 26: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
44.98g |
|
127.74g |
|
-
|
-
|
| Sun 25: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
94.04g |
|
166.35g |
|
-
|
-
|
| Sat 24: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
62.11g |
|
112.62g |
|
-
|
-
|
| Fri 23: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
98.08g |
|
71.16g |
|
-
|
-
|
| Thu 22: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
79.77g |
|
84.90g |
|
-
|
-
|
| Wed 21: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
80.19g |
|
137.22g |
|
2387*
|
 893
|
| Tue 20: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
87.98g |
|
101.39g |
|
2383*
|
891
|
| Mon 19: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
62.43g |
|
126.25g |
|
2174*
|
804
|
| Sun 18: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
102.09g |
|
143.79g |
|
-
|
-
|
| Sat 17: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
63.66g |
|
123.92g |
|
2358*
|
1110
|
| Fri 16: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
86.48g |
|
172.41g |
|
2403*
|
880
|
| Thu 15: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
82.21g |
|
119.17g |
|
-
|
-
|
| Wed 14: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
120.61g |
|
132.54g |
|
-
|
-
|
