| September 2024 |
| Tue 24: |
2273 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
129.46g |
|
315.24g |
|
-
|
-
|
| Mon 23: |
2570 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
135.09g |
|
312.55g |
|
-
|
-
|
| Sun 22: |
400 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
45.02g |
|
33.65g |
|
-
|
-
|
| Sat 21: |
788 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
61.38g |
|
63.78g |
|
-
|
-
|
| Fri 20: |
1533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
88.56g |
|
203.41g |
|
-
|
-
|
| Thu 19: |
1970 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
104.75g |
|
270.22g |
|
-
|
-
|
| Wed 18: |
1637 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
72.92g |
|
250.77g |
|
-
|
-
|
| Tue 17: |
2296 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
144.53g |
|
307.67g |
|
-
|
-
|
| Sat 14: |
639 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
56.19g |
|
77.88g |
|
-
|
-
|
| Thu 12: |
2121 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
118.58g |
|
268.19g |
|
-
|
-
|
| Wed 11: |
2404 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
150.54g |
|
316.44g |
|
-
|
-
|
| Tue 10: |
1848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
106.95g |
|
278.53g |
|
-
|
-
|
| Mon 9: |
2481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
134.17g |
|
315.53g |
|
-
|
-
|
| Sat 7: |
826 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
50.99g |
|
119.50g |
|
-
|
-
|
| Fri 6: |
1878 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
109.78g |
|
273.30g |
|
-
|
-
|
| Thu 5: |
2412 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
133.20g |
|
320.99g |
|
-
|
-
|
| Wed 4: |
2407 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
124.18g |
|
343.64g |
|
-
|
-
|
| Tue 3: |
2592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
160.03g |
|
344.74g |
|
-
|
-
|
| Mon 2: |
2440 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
141.53g |
|
358.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1966 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
106.43g |
|
304.48g |
|
-
|
-
|
