| June 2024 |
| Wed 5: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
17.64g |
|
14.67g |
|
-
|
-
|
| Tue 4: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
10.15g |
|
25.42g |
|
-
|
-
|
| Sun 2: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
16.89g |
|
23.81g |
|
-
|
-
|
| Sat 1: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
21.02g |
|
15.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
11.27g |
|
25.62g |
|
-
|
-
|
| Thu 30: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
19.45g |
|
5.72g |
|
-
|
-
|
| Wed 29: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
18.06g |
|
50.62g |
|
-
|
-
|
| Mon 27: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
53.72g |
|
97.91g |
|
-
|
-
|
| Sun 26: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
44.66g |
|
86.15g |
|
-
|
-
|
| Sat 25: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
39.60g |
|
163.47g |
|
-
|
-
|
| Fri 24: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
32.53g |
|
50.91g |
|
-
|
-
|
| Thu 23: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
34.83g |
|
118.24g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.70g |
|
39.40g |
|
-
|
-
|
| Fri 8: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.72g |
|
38.60g |
|
-
|
-
|
| Fri 1: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
33.57g |
|
69.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
13.83g |
|
74.97g |
|
-
|
-
|
| Fri 23: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
27.54g |
|
99.48g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
1.78g |
|
12.53g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
15.57g |
|
22.91g |
|
-
|
-
|
| Fri 8: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
18.56g |
|
42.26g |
|
-
|
-
|
