Морской ёж's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
41.56g
 
52.55g
 
143.97g
- -
Tue 25: 786 * 52%
Fat:
 
Prot:
 
Carbs:
25.15g
 
14.80g
 
127.79g
- -
Thu 20: 580 * 39%
Fat:
 
Prot:
 
Carbs:
7.70g
 
27.20g
 
73.65g
- -
Tue 18: 812 * 54%
Fat:
 
Prot:
 
Carbs:
9.02g
 
15.21g
 
164.19g
- -
Mon 17: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
32.18g
 
37.71g
 
249.13g
- -
Sun 16: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
40.72g
 
42.16g
 
241.84g
- -
Sat 15: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
43.26g
 
39.09g
 
213.06g
- -
Fri 14: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
34.51g
 
28.16g
 
226.47g
- -
Thu 13: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
54.65g
 
26.72g
 
207.18g
- -
Wed 12: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
16.52g
 
55.34g
 
275.28g
- -
Tue 11: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
14.28g
 
46.39g
 
286.10g
- -
Mon 10: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
83.70g
 
51.22g
 
131.67g
- -
Wed 5: 882 * 59%
Fat:
 
Prot:
 
Carbs:
17.22g
 
39.70g
 
147.25g
- -
Tue 4: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
37.75g
 
72.31g
 
213.35g
- -
Sun 2: 126 * 8%
Fat:
 
Prot:
 
Carbs:
0.30g
 
2.40g
 
33.00g
- -
May 2024
Fri 31: 638 * 43%
Fat:
 
Prot:
 
Carbs:
7.85g
 
23.56g
 
117.44g
- -
Wed 29: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
36.57g
 
101.64g
 
187.24g
- -
Tue 28: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
47.28g
 
40.25g
 
230.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.