| April 2024 |
| Mon 29: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
2.43g |
|
8.21g |
|
-
|
-
|
| Mon 15: |
1803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
115.43g |
|
175.03g |
|
-
|
-
|
| Thu 11: |
1803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
124.92g |
|
140.75g |
|
-
|
-
|
| Mon 8: |
1467 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
107.44g |
|
137.90g |
|
-
|
-
|
| Sat 6: |
1405 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
98.31g |
|
134.63g |
|
-
|
-
|
| Thu 4: |
1531 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
114.61g |
|
165.64g |
|
-
|
-
|
| Mon 1: |
1262 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
106.45g |
|
121.97g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1587 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
138.06g |
|
151.35g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
95.66g |
|
105.88g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
924 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
61.34g |
|
78.79g |
|
-
|
-
|
| Sat 11: |
1225 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
82.46g |
|
126.55g |
|
-
|
-
|
| Wed 8: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
12.85g |
|
73.30g |
|
-
|
-
|
| Tue 7: |
1364 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
107.09g |
|
124.47g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1102 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
74.82g |
|
120.12g |
|
-
|
-
|
| Wed 25: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.64g |
|
6.48g |
|
-
|
-
|
| Mon 23: |
1422 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
103.97g |
|
132.99g |
|
-
|
-
|
| Sat 21: |
1618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
94.18g |
|
164.00g |
|
-
|
-
|
| Thu 19: |
1583 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
104.56g |
|
151.14g |
|
-
|
-
|
| Tue 17: |
2263 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
130.59g |
|
175.24g |
|
-
|
-
|
| Mon 16: |
1572 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
91.68g |
|
147.65g |
|
-
|
-
|
