Dasha)0)'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 942 Cals (Fat: 40.14g, Protein: 43.95g, Carbs: 98.92g)
Monthly Total: Exercise: 0 Cals   Food: 4711 Cals (Fat: 200.70g, Protein: 219.77g, Carbs: 494.59g)

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Daily Average Calorie Info

63%
of RDI*
(942 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1500 calories (25 Jan 24)
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