dary.inn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 102 * 6%
Fat:
 
Prot:
 
Carbs:
1.85g
 
3.69g
 
18.23g
1754*  1652
April 2024
Mon 22: - - 2129* -
Thu 18: 1410 * 76%
Fat:
 
Prot:
 
Carbs:
50.79g
 
80.04g
 
157.72g
- -
Wed 17: 252 * 14%
Fat:
 
Prot:
 
Carbs:
11.21g
 
14.72g
 
23.01g
- -
Tue 16: 1469 * 79%
Fat:
 
Prot:
 
Carbs:
56.49g
 
73.88g
 
169.04g
- -
Mon 15: 1442 * 78%
Fat:
 
Prot:
 
Carbs:
72.58g
 
71.30g
 
120.39g
- -
Sun 14: 1452 * 78%
Fat:
 
Prot:
 
Carbs:
59.82g
 
82.73g
 
137.13g
- -
Sat 13: 1502 * 81%
Fat:
 
Prot:
 
Carbs:
58.40g
 
105.69g
 
131.40g
- -
Fri 12: 1253 * 68%
Fat:
 
Prot:
 
Carbs:
60.42g
 
65.17g
 
103.30g
- -
Thu 11: 1700 * 92%
Fat:
 
Prot:
 
Carbs:
64.16g
 
105.53g
 
157.02g
- -
Wed 10: 1687 * 91%
Fat:
 
Prot:
 
Carbs:
65.85g
 
112.48g
 
166.22g
- -
Tue 9: 1697 * 92%
Fat:
 
Prot:
 
Carbs:
52.84g
 
107.52g
 
193.06g
- -
Mon 8: 2314 * 125%
Fat:
 
Prot:
 
Carbs:
107.75g
 
117.99g
 
231.15g
- -
Sun 7: 1700 * 92%
Fat:
 
Prot:
 
Carbs:
64.67g
 
93.88g
 
172.93g
3290*  1590
Sat 6: 1649 * 89%
Fat:
 
Prot:
 
Carbs:
71.73g
 
78.77g
 
170.35g
- -
Fri 5: 1701 * 92%
Fat:
 
Prot:
 
Carbs:
60.73g
 
104.37g
 
182.99g
- -
Thu 4: 1702 * 92%
Fat:
 
Prot:
 
Carbs:
62.38g
 
90.27g
 
183.06g
- -
Wed 3: 1701 * 92%
Fat:
 
Prot:
 
Carbs:
69.98g
 
96.98g
 
169.89g
- -
Tue 2: 1700 * 92%
Fat:
 
Prot:
 
Carbs:
70.07g
 
97.43g
 
171.30g
- -
Mon 1: 1714 * 93%
Fat:
 
Prot:
 
Carbs:
64.84g
 
103.77g
 
171.80g
- -
March 2024
Sun 17: 1115 * 60%
Fat:
 
Prot:
 
Carbs:
43.99g
 
56.57g
 
112.08g
- -
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