| September 2024 |
| Thu 19: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
73.79g |
|
186.91g |
|
-
|
-
|
| Wed 18: |
1963 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
103.12g |
|
219.08g |
|
-
|
-
|
| Tue 17: |
1938 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
114.84g |
|
187.65g |
|
-
|
-
|
| Mon 16: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
113.40g |
|
168.15g |
|
-
|
-
|
| Sun 15: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
96.27g |
|
143.94g |
|
-
|
-
|
| Sat 14: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
81.57g |
|
199.02g |
|
-
|
-
|
| Fri 13: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
116.97g |
|
174.81g |
|
-
|
-
|
| Thu 12: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
98.01g |
|
144.72g |
|
-
|
-
|
| Wed 11: |
3107 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
133.44g |
|
160.91g |
|
364.80g |
|
-
|
-
|
| Tue 10: |
2038 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
119.15g |
|
212.76g |
|
-
|
-
|
| Mon 9: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
123.95g |
|
159.46g |
|
-
|
-
|
| Sun 8: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
84.81g |
|
215.42g |
|
-
|
-
|
| Sat 7: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
26.43g |
|
172.43g |
|
-
|
-
|
| Fri 6: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
55.63g |
|
211.55g |
|
-
|
-
|
| Thu 5: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
81.75g |
|
208.10g |
|
-
|
-
|
| Wed 4: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
91.20g |
|
120.08g |
|
-
|
-
|
| Tue 3: |
1956 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
134.58g |
|
267.51g |
|
-
|
-
|
| Mon 2: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
100.84g |
|
133.55g |
|
-
|
-
|
| Sun 1: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
117.09g |
|
123.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2097 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
113.27g |
|
265.63g |
|
-
|
-
|
