| June 2024 |
| Tue 4: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
28.99g |
|
10.40g |
|
-
|
-
|
| Mon 3: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
86.52g |
|
30.68g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
81.00g |
|
22.50g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
113.98g |
|
22.80g |
|
-
|
-
|
| Mon 4: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
55.54g |
|
50.17g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
117.13g |
|
11.69g |
|
-
|
-
|
| Thu 22: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
145.13g |
|
25.49g |
|
-
|
-
|
| Wed 21: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
128.98g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.24g |
|
146.15g |
|
11.14g |
|
-
|
-
|
| Mon 19: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
154.98g |
|
12.80g |
|
-
|
-
|
| Sat 17: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
158.19g |
|
37.68g |
|
-
|
-
|
| Thu 15: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
143.59g |
|
39.98g |
|
-
|
-
|
| Wed 14: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
141.98g |
|
17.30g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
180
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
31.45g |
|
30.97g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
25.45g |
|
17.28g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
946
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
56.45g |
|
91.08g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
47.25g |
|
100.61g |
|
3885*
|
 2981
|
| Wed 4: |
1479
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
71.59g |
|
90.19g |
|
3283*
|
1804
|
| June 2018 |
| Fri 1: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
23.79g |
|
43.53g |
|
-
|
-
|
