| November 2023 |
| Wed 22: |
168 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
4.36g |
|
19.19g |
|
-
|
-
|
| Tue 21: |
689 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
22.85g |
|
112.42g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1915*
|
-
|
| June 2023 |
| Tue 6: |
-
|
-
|
|
2623*
|
-
|
| Sat 3: |
134 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
9.36g |
|
0.64g |
|
-
|
-
|
| Thu 1: |
210 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
14.74g |
|
20.26g |
|
1543*
|
 1333
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
1622*
|
-
|
| Thu 18: |
-
|
-
|
|
2633*
|
-
|
| Sat 6: |
-
|
-
|
|
1464*
|
-
|
| April 2023 |
| Sun 23: |
743 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
29.23g |
|
65.98g |
|
2072*
|
1329
|
| Sat 22: |
426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
19.19g |
|
37.16g |
|
2072*
|
1646
|
| Fri 21: |
158 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
13.08g |
|
1.30g |
|
2539*
|
2381
|
| Thu 20: |
79 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.54g |
|
0.65g |
|
2539*
|
2460
|
| Wed 19: |
79 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.54g |
|
0.65g |
|
2539*
|
2460
|
| Tue 18: |
79 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.54g |
|
0.65g |
|
2539*
|
2460
|
| Mon 17: |
389 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.36g |
|
30.60g |
|
2072*
|
1683
|
| Sun 16: |
1478 *
|
370%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
69.19g |
|
77.16g |
|
1388*
|
 90
|
| March 2023 |
| Tue 28: |
905 *
|
362%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
49.61g |
|
139.54g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
1.92g |
|
7.55g |
|
1490*
|
1368
|
| Thu 5: |
110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
1.98g |
|
12.58g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
-
|
-
|
|
2238*
|
-
|
| June 2022 |
| Mon 20: |
123 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
11.62g |
|
0.00g |
|
-
|
-
|
| Sat 18: |
182 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| Thu 16: |
757 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
16.51g |
|
106.96g |
|
-
|
-
|
