| July 2022 |
| Sun 10: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
41.64g |
|
284.55g |
|
-
|
-
|
| Sat 9: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
50.21g |
|
180.79g |
|
-
|
-
|
| Mon 4: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
28.23g |
|
122.59g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
21.82g |
|
75.38g |
|
-
|
-
|
| Wed 29: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
56.64g |
|
366.33g |
|
-
|
-
|
| Tue 28: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
56.39g |
|
248.37g |
|
-
|
-
|
| Mon 27: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
54.62g |
|
256.82g |
|
-
|
-
|
| Wed 15: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
46.51g |
|
239.48g |
|
-
|
-
|
| Tue 14: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
35.99g |
|
273.34g |
|
-
|
-
|
| Mon 13: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
42.13g |
|
246.04g |
|
-
|
-
|
| Sat 11: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
27.90g |
|
174.68g |
|
-
|
-
|
| Fri 10: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
54.18g |
|
343.27g |
|
-
|
-
|
| Thu 9: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
71.62g |
|
299.20g |
|
-
|
-
|
| Wed 8: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
39.52g |
|
364.63g |
|
-
|
-
|
| Tue 7: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
53.25g |
|
302.63g |
|
-
|
-
|
| Mon 6: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
50.00g |
|
317.15g |
|
-
|
-
|
| Sun 5: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
48.00g |
|
305.67g |
|
-
|
-
|
| Sat 4: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
52.28g |
|
338.07g |
|
-
|
-
|
| Fri 3: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
53.95g |
|
323.37g |
|
-
|
-
|
| Thu 2: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
35.45g |
|
385.84g |
|
-
|
-
|
