| January 2023 |
| Mon 23: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.30g |
|
37.00g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.78g |
|
27.39g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
82.04g |
|
199.26g |
|
-
|
-
|
| Sun 21: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
46.45g |
|
118.88g |
|
-
|
-
|
| Sat 20: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
74.08g |
|
206.82g |
|
2274*
|
 536
|
| Fri 19: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
105.08g |
|
164.67g |
|
-
|
-
|
| Thu 18: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
80.99g |
|
276.32g |
|
-
|
-
|
| Wed 17: |
2228 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
141.14g |
|
279.90g |
|
1867*
|
 361
|
| Tue 16: |
1935 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
112.94g |
|
273.19g |
|
1851*
|
84
|
