hawk74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Thu 1: 567 * 28%
Fat:
 
Prot:
 
Carbs:
20.07g
 
26.67g
 
77.89g
- -
December 2011
Mon 19: 384 * 19%
Fat:
 
Prot:
 
Carbs:
7.12g
 
18.74g
 
65.25g
- -
Mon 12: 947 * 47%
Fat:
 
Prot:
 
Carbs:
42.35g
 
50.83g
 
94.42g
- -
March 2011
Tue 8: 765 * 38%
Fat:
 
Prot:
 
Carbs:
23.59g
 
41.50g
 
106.49g
- -
February 2011
Fri 18: 261 * 13%
Fat:
 
Prot:
 
Carbs:
5.93g
 
16.33g
 
42.33g
- -
December 2010
Fri 31: 1664 * 83%
Fat:
 
Prot:
 
Carbs:
36.62g
 
46.21g
 
193.21g
- -
November 2010
Mon 8: 271 * 14%
Fat:
 
Prot:
 
Carbs:
6.76g
 
35.08g
 
16.04g
- -
September 2010
Mon 20: 1101 55%
Fat:
 
Prot:
 
Carbs:
57.66g
 
66.28g
 
77.31g
- -
July 2010
Thu 22: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.60g
 
1.01g
 
2.14g
- -
Wed 21: 1741 87%
Fat:
 
Prot:
 
Carbs:
43.27g
 
82.21g
 
240.44g
- -
Tue 20: 1159 58%
Fat:
 
Prot:
 
Carbs:
32.58g
 
54.01g
 
175.27g
3387*  2228
Mon 19: 1435 72%
Fat:
 
Prot:
 
Carbs:
29.97g
 
89.70g
 
208.76g
3493*  2058
Sun 18: 864 43%
Fat:
 
Prot:
 
Carbs:
19.83g
 
24.41g
 
104.73g
3499*  2635
Sat 17: 751 38%
Fat:
 
Prot:
 
Carbs:
24.55g
 
55.33g
 
86.83g
- -
Fri 16: 648 32%
Fat:
 
Prot:
 
Carbs:
15.27g
 
33.09g
 
99.44g
- -
Sun 11: 32 * 2%
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.01g
 
3.56g
- -
Sat 10: 1478 74%
Fat:
 
Prot:
 
Carbs:
45.80g
 
77.52g
 
196.39g
- -
Fri 9: 1626 81%
Fat:
 
Prot:
 
Carbs:
56.66g
 
80.72g
 
147.14g
3284*  1658
Thu 8: 920 46%
Fat:
 
Prot:
 
Carbs:
21.73g
 
40.37g
 
149.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.