| February 2022 |
| Thu 24: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
78.69g |
|
129.75g |
|
-
|
-
|
| Tue 22: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
69.44g |
|
31.79g |
|
-
|
-
|
| Mon 21: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
171.49g |
|
73.52g |
|
2933*
|
 1504
|
| Sat 19: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
36.00g |
|
3.38g |
|
-
|
-
|
| Fri 18: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
95.95g |
|
78.36g |
|
-
|
-
|
| Thu 17: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
174.27g |
|
133.50g |
|
3037*
|
1437
|
| Wed 16: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
182.32g |
|
120.48g |
|
2933*
|
992
|
| Tue 15: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
128.06g |
|
87.76g |
|
112.23g |
|
3256*
|
1319
|
| Mon 14: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
186.95g |
|
102.92g |
|
3256*
|
1210
|
| Sun 13: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
191.90g |
|
121.30g |
|
2771*
|
599
|
| Sat 12: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
198.13g |
|
142.31g |
|
3068*
|
881
|
| Fri 11: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
202.66g |
|
116.65g |
|
2914*
|
1126
|
| Thu 10: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
205.50g |
|
156.01g |
|
3535*
|
1766
|
| Wed 9: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
152.99g |
|
78.58g |
|
3147*
|
1862
|
| Tue 8: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
190.87g |
|
180.20g |
|
3270*
|
1390
|
| Mon 7: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
170.42g |
|
93.48g |
|
2907*
|
1231
|
| Sun 6: |
2058 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
169.09g |
|
180.20g |
|
2916*
|
858
|
| Sat 5: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
95.50g |
|
105.73g |
|
2663*
|
1368
|
| Fri 4: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
106.78g |
|
206.51g |
|
3092*
|
921
|
| Thu 3: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
174.08g |
|
147.22g |
|
3489*
|
1328
|
