| February 2023 |
| Tue 28: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
76.51g |
|
67.03g |
|
-
|
-
|
| Mon 27: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
82.49g |
|
98.62g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
18.84g |
|
72.26g |
|
-
|
-
|
| Fri 13: |
1448 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
114.88g |
|
94.20g |
|
-
|
-
|
| Thu 12: |
1209 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
82.98g |
|
107.70g |
|
-
|
-
|
| Wed 11: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
55.42g |
|
86.11g |
|
-
|
-
|
| Tue 10: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
68.00g |
|
126.96g |
|
-
|
-
|
| Mon 9: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
66.54g |
|
139.77g |
|
-
|
-
|
| Sat 7: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.30g |
|
14.03g |
|
-
|
-
|
| Fri 6: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
73.24g |
|
40.58g |
|
-
|
-
|
| Thu 5: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
68.46g |
|
155.37g |
|
-
|
-
|
| Wed 4: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
77.18g |
|
116.29g |
|
-
|
-
|
| Tue 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
67.46g |
|
159.05g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
86.55g |
|
110.39g |
|
-
|
-
|
| Wed 21: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
62.99g |
|
105.92g |
|
-
|
-
|
| Tue 20: |
1254 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
88.69g |
|
113.17g |
|
-
|
-
|
| Mon 19: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
85.88g |
|
105.83g |
|
-
|
-
|
| Tue 6: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
63.88g |
|
38.23g |
|
-
|
-
|
| Sat 3: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
61.53g |
|
35.79g |
|
-
|
-
|
| Fri 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
63.47g |
|
134.43g |
|
-
|
-
|
