| September 2022 |
| Thu 8: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
92.03g |
|
106.72g |
|
-
|
-
|
| Mon 5: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
33.25g |
|
109.95g |
|
-
|
-
|
| Fri 2: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
36.49g |
|
65.90g |
|
-
|
-
|
| Thu 1: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
12.78g |
|
2.52g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
63.12g |
|
71.17g |
|
-
|
-
|
| Tue 30: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
93.08g |
|
91.77g |
|
-
|
-
|
| Mon 29: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
16.45g |
|
11.14g |
|
-
|
-
|
| Sun 21: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
35.94g |
|
46.18g |
|
-
|
-
|
| Sat 13: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
12.51g |
|
1.13g |
|
-
|
-
|
| Wed 10: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
35.64g |
|
31.51g |
|
-
|
-
|
| Tue 9: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
36.46g |
|
41.28g |
|
-
|
-
|
| Mon 8: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
87.08g |
|
46.67g |
|
-
|
-
|
| Sun 7: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
47.91g |
|
98.83g |
|
-
|
-
|
| Fri 5: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
63.34g |
|
75.98g |
|
-
|
-
|
| Thu 4: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
29.98g |
|
72.65g |
|
-
|
-
|
| Wed 3: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
31.05g |
|
73.40g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
39.10g |
|
67.81g |
|
-
|
-
|
| Thu 28: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.89g |
|
12.90g |
|
-
|
-
|
| Wed 27: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
64.17g |
|
161.80g |
|
-
|
-
|
| Mon 25: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
11.02g |
|
13.57g |
|
-
|
-
|
