| January 2022 |
| Sat 22: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| Thu 6: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
31.90g |
|
156.43g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
28.24g |
|
103.23g |
|
-
|
-
|
| Mon 27: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
22.38g |
|
135.49g |
|
-
|
-
|
| Sun 26: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
7.98g |
|
83.70g |
|
-
|
-
|
| Wed 22: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
53.60g |
|
44.64g |
|
-
|
-
|
| Tue 21: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
41.96g |
|
220.17g |
|
-
|
-
|
| Mon 20: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
43.07g |
|
178.63g |
|
-
|
-
|
| Sun 19: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
86.00g |
|
106.58g |
|
-
|
-
|
| Sat 18: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
48.19g |
|
34.45g |
|
-
|
-
|
| Fri 17: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
71.31g |
|
98.77g |
|
-
|
-
|
| Thu 16: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.87g |
|
31.57g |
|
-
|
-
|
| Wed 15: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
23.42g |
|
21.47g |
|
-
|
-
|
| Tue 14: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
26.67g |
|
36.93g |
|
-
|
-
|
| Mon 13: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
60.70g |
|
19.52g |
|
-
|
-
|
| Sun 12: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
52.88g |
|
72.07g |
|
-
|
-
|
| Sat 11: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
36.16g |
|
26.10g |
|
-
|
-
|
| Fri 10: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
50.62g |
|
31.38g |
|
-
|
-
|
| Thu 9: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
45.04g |
|
35.87g |
|
-
|
-
|
| Wed 8: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
49.48g |
|
38.65g |
|
-
|
-
|
