| July 2022 |
| Sat 16: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
1.00g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1191 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
95.00g |
|
136.51g |
|
-
|
-
|
| Sat 22: |
1317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
92.93g |
|
133.30g |
|
-
|
-
|
| Fri 21: |
1422 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
38.97g |
|
144.14g |
|
-
|
-
|
| Thu 20: |
1365 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
103.52g |
|
143.01g |
|
-
|
-
|
| Wed 19: |
1181 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
76.64g |
|
106.19g |
|
-
|
-
|
| Sat 15: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
27.00g |
|
-
|
-
|
| Mon 10: |
1536 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
125.76g |
|
161.95g |
|
-
|
-
|
| Sun 9: |
1199 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
39.70g |
|
118.57g |
|
-
|
-
|
| Sat 8: |
1485 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
97.47g |
|
141.34g |
|
-
|
-
|
| Fri 7: |
1684 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
106.50g |
|
164.75g |
|
-
|
-
|
| Thu 6: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
124.21g |
|
170.45g |
|
-
|
-
|
| Tue 4: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
14.39g |
|
43.13g |
|
-
|
-
|
| Mon 3: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
71.11g |
|
150.60g |
|
-
|
-
|
| Sun 2: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
70.01g |
|
121.55g |
|
-
|
-
|
| Sat 1: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
96.51g |
|
140.96g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
90.47g |
|
144.95g |
|
-
|
-
|
| Thu 30: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
86.50g |
|
175.16g |
|
-
|
-
|
| Tue 28: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
96.29g |
|
124.81g |
|
-
|
-
|
| Mon 27: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
63.63g |
|
138.92g |
|
-
|
-
|
