| September 2024 |
| Mon 9: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
34.60g |
|
121.87g |
|
-
|
-
|
| Fri 6: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
40.17g |
|
202.22g |
|
-
|
-
|
| Tue 3: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
41.11g |
|
85.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
61.24g |
|
167.81g |
|
-
|
-
|
| Tue 27: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
92.72g |
|
238.53g |
|
-
|
-
|
| Mon 26: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
67.06g |
|
173.03g |
|
-
|
-
|
| Thu 15: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
57.57g |
|
85.93g |
|
-
|
-
|
| Wed 14: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
62.51g |
|
155.24g |
|
-
|
-
|
| Tue 13: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
87.12g |
|
158.35g |
|
-
|
-
|
| Mon 12: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
70.32g |
|
133.06g |
|
-
|
-
|
| Tue 6: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
90.54g |
|
142.86g |
|
-
|
-
|
| Mon 5: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
42.57g |
|
81.64g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
60.02g |
|
94.82g |
|
-
|
-
|
| Wed 10: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
70.77g |
|
136.09g |
|
-
|
-
|
| Tue 9: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
43.35g |
|
148.72g |
|
-
|
-
|
| Mon 8: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
70.87g |
|
255.51g |
|
-
|
-
|
| Tue 2: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
57.10g |
|
117.41g |
|
-
|
-
|
| Mon 1: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
76.42g |
|
199.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
126.24g |
|
134.34g |
|
-
|
-
|
| Sat 29: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
3.06g |
|
41.70g |
|
-
|
-
|
