Mago da Tempestade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 942 * 41%
Fat:
 
Prot:
 
Carbs:
49.86g
 
112.37g
 
20.15g
- -
Wed 4: 1845 * 80%
Fat:
 
Prot:
 
Carbs:
72.77g
 
206.08g
 
98.24g
- -
Tue 3: 1714 * 75%
Fat:
 
Prot:
 
Carbs:
42.82g
 
169.86g
 
156.85g
- -
August 2024
Fri 23: 701 * 30%
Fat:
 
Prot:
 
Carbs:
35.77g
 
82.99g
 
29.42g
- -
Thu 22: 555 * 24%
Fat:
 
Prot:
 
Carbs:
23.90g
 
73.16g
 
27.58g
- -
Mon 19: 592 * 26%
Fat:
 
Prot:
 
Carbs:
16.90g
 
78.54g
 
38.93g
- -
Fri 16: 562 * 24%
Fat:
 
Prot:
 
Carbs:
20.53g
 
74.76g
 
28.05g
- -
Thu 15: 2956 * 129%
Fat:
 
Prot:
 
Carbs:
172.09g
 
240.81g
 
113.54g
- -
Wed 14: 1584 * 69%
Fat:
 
Prot:
 
Carbs:
80.40g
 
182.80g
 
42.06g
- -
Tue 13: 1896 * 82%
Fat:
 
Prot:
 
Carbs:
105.32g
 
150.37g
 
85.84g
- -
Sun 11: 1976 * 86%
Fat:
 
Prot:
 
Carbs:
101.88g
 
205.28g
 
63.55g
- -
Fri 9: 262 * 11%
Fat:
 
Prot:
 
Carbs:
7.68g
 
26.12g
 
33.64g
- -
Thu 8: 270 * 12%
Fat:
 
Prot:
 
Carbs:
12.72g
 
25.45g
 
25.23g
- -
Wed 7: 1631 * 71%
Fat:
 
Prot:
 
Carbs:
97.86g
 
161.92g
 
28.00g
- -
Tue 6: 722 * 31%
Fat:
 
Prot:
 
Carbs:
45.50g
 
60.95g
 
26.99g
- -
Fri 2: 501 * 22%
Fat:
 
Prot:
 
Carbs:
26.28g
 
34.59g
 
38.02g
- -
Thu 1: 2902 * 126%
Fat:
 
Prot:
 
Carbs:
151.51g
 
270.04g
 
111.08g
- -
July 2024
Wed 31: 1728 * 75%
Fat:
 
Prot:
 
Carbs:
88.39g
 
125.94g
 
107.25g
- -
Mon 29: 1571 * 68%
Fat:
 
Prot:
 
Carbs:
73.93g
 
200.35g
 
25.55g
- -
Sat 27: 1827 * 79%
Fat:
 
Prot:
 
Carbs:
101.94g
 
123.28g
 
119.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.