| September 2024 |
| Sat 14: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
16.34g |
|
77.55g |
|
651*
|
 49
|
| Fri 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
78.42g |
|
153.20g |
|
1405*
|
25
|
| Thu 12: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
70.70g |
|
195.47g |
|
1336*
|
69
|
| Wed 11: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
41.10g |
|
43.34g |
|
1551*
|
 915
|
| Tue 10: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
96.93g |
|
147.71g |
|
1461*
|
24
|
| Mon 9: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
79.57g |
|
107.59g |
|
1502*
|
167
|
| Sun 8: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
1680*
|
1250
|
| Sat 7: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
44.91g |
|
173.71g |
|
1568*
|
80
|
| Fri 6: |
-
|
-
|
|
1719*
|
-
|
| Thu 5: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
4.78g |
|
33.44g |
|
1479*
|
1266
|
| Wed 4: |
-
|
-
|
|
1376*
|
-
|
| Tue 3: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
56.28g |
|
118.86g |
|
1427*
|
234
|
| Mon 2: |
-
|
-
|
|
1436*
|
-
|
| Sun 1: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
84.76g |
|
163.83g |
|
1398*
|
164
|
| August 2024 |
| Sat 31: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
81.52g |
|
179.68g |
|
1437*
|
312
|
| Fri 30: |
-
|
-
|
|
1702*
|
-
|
| Thu 29: |
-
|
-
|
|
1457*
|
-
|
| Wed 28: |
-
|
-
|
|
1408*
|
-
|
| Tue 27: |
-
|
-
|
|
1480*
|
-
|
| Mon 26: |
-
|
-
|
|
1439*
|
-
|
