| May 2023 |
| Sun 28: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
13.74g |
|
59.01g |
|
-
|
-
|
| Sat 27: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
55.16g |
|
52.96g |
|
1267*
|
 475
|
| Fri 26: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
33.51g |
|
93.29g |
|
1803*
|
1034
|
| Thu 25: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
36.14g |
|
161.00g |
|
1937*
|
928
|
| Wed 24: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
30.73g |
|
121.98g |
|
1638*
|
745
|
| Tue 23: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
74.49g |
|
104.62g |
|
1544*
|
330
|
| Mon 22: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
64.53g |
|
119.14g |
|
1677*
|
392
|
| Sun 21: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
74.03g |
|
130.94g |
|
-
|
-
|
| Sat 20: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
19.75g |
|
88.10g |
|
1731*
|
947
|
| Fri 19: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
44.23g |
|
104.92g |
|
1664*
|
615
|
| Thu 18: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
22.18g |
|
214.32g |
|
1671*
|
74
|
| November 2021 |
| Tue 30: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.76g |
|
29.15g |
|
2256*
|
1844
|
| Mon 29: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
19.08g |
|
28.65g |
|
2807*
|
2465
|
| Sun 28: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
14.70g |
|
45.99g |
|
2546*
|
2178
|
| Sat 27: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
68.51g |
|
64.08g |
|
2769*
|
1858
|
| Fri 26: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
24.50g |
|
24.91g |
|
2396*
|
2064
|
| Thu 25: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
34.62g |
|
31.89g |
|
2302*
|
1897
|
| Wed 24: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
43.92g |
|
36.32g |
|
1679*
|
1209
|
| Tue 23: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
21.66g |
|
56.76g |
|
2391*
|
1846
|
| Mon 22: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
28.13g |
|
116.20g |
|
2304*
|
1500
|
