| August 2023 |
| Tue 29: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.69g |
|
15.80g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
9.71g |
|
21.51g |
|
-
|
-
|
| Sat 20: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
26.13g |
|
83.14g |
|
-
|
-
|
| Mon 15: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
53.80g |
|
120.40g |
|
-
|
-
|
| Sat 13: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
72.64g |
|
157.63g |
|
-
|
-
|
| Fri 5: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
-
|
-
|
| Wed 3: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
10.54g |
|
49.39g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
35.99g |
|
132.66g |
|
-
|
-
|
| Mon 4: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
51.28g |
|
147.36g |
|
-
|
-
|
| Sat 2: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.30g |
|
16.83g |
|
-
|
-
|
| Fri 1: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
25.39g |
|
65.81g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.59g |
|
39.20g |
|
-
|
-
|
| Thu 23: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
60.17g |
|
86.62g |
|
-
|
-
|
| Wed 22: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
31.63g |
|
140.09g |
|
-
|
-
|
| Mon 20: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
34.90g |
|
118.46g |
|
-
|
-
|
| Sun 19: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
39.47g |
|
72.17g |
|
-
|
-
|
| Sat 18: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
65.10g |
|
124.52g |
|
-
|
-
|
| Fri 17: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
44.71g |
|
120.47g |
|
-
|
-
|
| Wed 15: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
45.44g |
|
107.15g |
|
-
|
-
|
| Tue 14: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
63.75g |
|
205.42g |
|
-
|
-
|
