| June 2023 |
| Wed 14: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
8.18g |
|
43.63g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
11.13g |
|
30.09g |
|
-
|
-
|
| Mon 6: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
21.64g |
|
77.93g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
33.51g |
|
130.03g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
43.99g |
|
129.06g |
|
-
|
-
|
| Mon 25: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
16.84g |
|
88.70g |
|
335*
|
 124
|
| Wed 6: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
3.70g |
|
17.72g |
|
-
|
-
|
| Tue 5: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
16.17g |
|
70.98g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
5.77g |
|
17.05g |
|
-
|
-
|
| Thu 24: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
34.70g |
|
23.63g |
|
1307*
|
 848
|
| Wed 23: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
24.69g |
|
80.95g |
|
1171*
|
645
|
| Tue 22: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
19.76g |
|
108.95g |
|
840*
|
324
|
| Mon 14: |
1946 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
77.18g |
|
385.38g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
774 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
21.53g |
|
101.58g |
|
828*
|
54
|
| Wed 15: |
1478 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
60.38g |
|
155.77g |
|
-
|
-
|
| Tue 14: |
913 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
53.38g |
|
131.26g |
|
807*
|
106
|
| Mon 13: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
50.02g |
|
145.57g |
|
762*
|
294
|
| Sun 12: |
979 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
41.05g |
|
163.08g |
|
-
|
-
|
| Sat 11: |
829 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
52.88g |
|
155.21g |
|
-
|
-
|
| Fri 10: |
778 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
34.08g |
|
143.98g |
|
1033*
|
255
|
