| December 2021 |
| Tue 28: |
1157 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
47.47g |
|
157.69g |
|
-
|
-
|
| Mon 27: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
10.01g |
|
112.73g |
|
-
|
-
|
| Sun 26: |
2144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
96.95g |
|
342.78g |
|
-
|
-
|
| Tue 21: |
2029 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
57.26g |
|
318.09g |
|
-
|
-
|
| Sat 18: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.51g |
|
45.39g |
|
-
|
-
|
| Fri 17: |
1591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
88.78g |
|
205.11g |
|
-
|
-
|
| Thu 16: |
1932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
90.17g |
|
268.01g |
|
-
|
-
|
| Tue 14: |
988 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
33.70g |
|
134.13g |
|
-
|
-
|
| Mon 13: |
1512 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
67.83g |
|
184.68g |
|
-
|
-
|
| Sun 12: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
43.17g |
|
141.63g |
|
-
|
-
|
| Sat 11: |
1874 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
103.31g |
|
206.64g |
|
-
|
-
|
| Fri 10: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
113.39g |
|
250.74g |
|
-
|
-
|
| Thu 9: |
2407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
146.94g |
|
303.55g |
|
-
|
-
|
| Wed 8: |
1814 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
103.56g |
|
205.64g |
|
-
|
-
|
| Tue 7: |
1510 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
44.96g |
|
295.35g |
|
-
|
-
|
| Mon 6: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
82.04g |
|
267.90g |
|
-
|
-
|
| Sun 5: |
518 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
21.67g |
|
35.15g |
|
-
|
-
|
| Sat 4: |
1684 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
75.73g |
|
241.89g |
|
-
|
-
|
| Fri 3: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
88.69g |
|
208.08g |
|
-
|
-
|
| Thu 2: |
2005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
122.55g |
|
257.53g |
|
-
|
-
|
