| July 2024 |
| Sun 21: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
44.65g |
|
137.25g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
2081*
|
-
|
| Tue 2: |
2399 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
89.31g |
|
184.30g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
32.28g |
|
74.48g |
|
-
|
-
|
| Mon 24: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
44.80g |
|
143.40g |
|
-
|
-
|
| Mon 10: |
1999 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
114.65g |
|
206.75g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
4434*
|
-
|
| Tue 4: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
180.20g |
|
183.73g |
|
-
|
-
|
| Sun 2: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
54.01g |
|
134.31g |
|
-
|
-
|
| Sat 1: |
3946 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
213.09g |
|
464.21g |
|
3711*
|
 235
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
4434*
|
-
|
| Wed 29: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
91.65g |
|
187.25g |
|
-
|
-
|
| Tue 28: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
20.65g |
|
40.25g |
|
-
|
-
|
| Sat 25: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
88.46g |
|
203.62g |
|
3946*
|
 2339
|
| Fri 24: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
142.33g |
|
120.13g |
|
4321*
|
2869
|
| Wed 22: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
29.16g |
|
43.26g |
|
-
|
-
|
| Tue 21: |
2006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
56.25g |
|
139.25g |
|
-
|
-
|
| Mon 20: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
95.95g |
|
215.90g |
|
2449*
|
801
|
| Sun 19: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
42.66g |
|
132.24g |
|
4311*
|
3033
|
| Sat 18: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
32.28g |
|
74.48g |
|
-
|
-
|
| Wed 15: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
20.53g |
|
1.81g |
|
-
|
-
|
| Mon 13: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
54.65g |
|
155.25g |
|
-
|
-
|
| Thu 9: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
96.92g |
|
213.09g |
|
-
|
-
|
