| August 2023 |
| Sat 5: |
484 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
37.56g |
|
46.81g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
511 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
13.28g |
|
78.73g |
|
-
|
-
|
| Wed 26: |
1586 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
73.14g |
|
190.56g |
|
-
|
-
|
| Mon 24: |
390 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
25.45g |
|
17.85g |
|
-
|
-
|
| Sun 23: |
1191 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
61.62g |
|
102.96g |
|
-
|
-
|
| Fri 21: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
36.37g |
|
69.11g |
|
-
|
-
|
| Thu 20: |
253 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
12.47g |
|
26.79g |
|
-
|
-
|
| Wed 19: |
1201 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
59.39g |
|
141.10g |
|
-
|
-
|
| Tue 18: |
1328 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
38.38g |
|
181.26g |
|
-
|
-
|
| Mon 17: |
888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
40.02g |
|
127.57g |
|
-
|
-
|
| Sun 16: |
1837 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
61.03g |
|
201.04g |
|
-
|
-
|
| Fri 14: |
839 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
34.96g |
|
100.59g |
|
-
|
-
|
| Wed 12: |
760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
21.73g |
|
137.82g |
|
-
|
-
|
| Tue 11: |
983 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
33.85g |
|
122.72g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
664 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
30.53g |
|
77.98g |
|
-
|
-
|
| Thu 9: |
1494 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
45.20g |
|
194.64g |
|
-
|
-
|
| Wed 8: |
504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
19.23g |
|
74.70g |
|
-
|
-
|
| Mon 6: |
1034 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
40.20g |
|
111.20g |
|
1550*
|
 516
|
| May 2022 |
| Sun 8: |
682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
38.50g |
|
82.51g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
615 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
13.10g |
|
101.07g |
|
-
|
-
|
