| July 2024 |
| Tue 23: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
45.73g |
|
205.06g |
|
-
|
-
|
| Sun 7: |
619 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
37.20g |
|
67.61g |
|
-
|
-
|
| Sat 6: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
106.25g |
|
76.67g |
|
-
|
-
|
| Fri 5: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
16.50g |
|
153.00g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1758 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
174.71g |
|
88.38g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
70.24g |
|
67.21g |
|
-
|
-
|
| Sun 26: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
68.34g |
|
79.39g |
|
-
|
-
|
| Sat 25: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
54.56g |
|
115.32g |
|
-
|
-
|
| Thu 23: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
111.85g |
|
110.19g |
|
-
|
-
|
| Wed 22: |
2238 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
127.50g |
|
215.68g |
|
-
|
-
|
| Sun 19: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
80.49g |
|
84.83g |
|
-
|
-
|
| Fri 10: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
21.08g |
|
5.75g |
|
-
|
-
|
| Sun 5: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
19.55g |
|
1.06g |
|
-
|
-
|
| Sat 4: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
50.30g |
|
155.38g |
|
-
|
-
|
| Fri 3: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
103.81g |
|
188.11g |
|
-
|
-
|
| Thu 2: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
67.10g |
|
141.45g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
19.20g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
45.18g |
|
92.34g |
|
-
|
-
|
| Thu 22: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
102.42g |
|
143.50g |
|
-
|
-
|
| Wed 21: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
36.46g |
|
31.12g |
|
-
|
-
|
