clairexudeet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 1799 * 106%
Fat:
 
Prot:
 
Carbs:
103.80g
 
76.16g
 
137.34g
- -
Thu 4: 1835 * 108%
Fat:
 
Prot:
 
Carbs:
76.94g
 
116.89g
 
182.18g
2267*  432
Wed 3: 2580 * 152%
Fat:
 
Prot:
 
Carbs:
86.20g
 
105.60g
 
215.86g
2094*  486
Tue 2: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
71.97g
 
65.92g
 
106.42g
2368*  1059
Mon 1: 2054 * 121%
Fat:
 
Prot:
 
Carbs:
102.52g
 
103.18g
 
183.33g
2493*  439
June 2024
Sun 30: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
88.60g
 
73.31g
 
151.70g
3405*  1725
Sat 29: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
108.55g
 
69.53g
 
110.36g
3512*  1814
Fri 28: 1884 * 111%
Fat:
 
Prot:
 
Carbs:
103.00g
 
127.67g
 
112.24g
2028*  144
Thu 27: 2263 * 133%
Fat:
 
Prot:
 
Carbs:
136.06g
 
89.17g
 
184.06g
2007*  256
Wed 26: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
78.77g
 
83.62g
 
152.41g
2184*  539
Tue 25: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
55.52g
 
70.64g
 
80.97g
2046*  978
Mon 24: 871 * 51%
Fat:
 
Prot:
 
Carbs:
49.43g
 
30.38g
 
78.17g
1977*  1106
Tue 11: 573 * 34%
Fat:
 
Prot:
 
Carbs:
11.75g
 
31.10g
 
89.00g
- -
Mon 10: 2163 * 127%
Fat:
 
Prot:
 
Carbs:
104.42g
 
122.17g
 
190.71g
2420*  257
Sun 9: 2189 * 129%
Fat:
 
Prot:
 
Carbs:
116.50g
 
87.64g
 
197.41g
2850*  661
Sat 8: 2291 * 135%
Fat:
 
Prot:
 
Carbs:
112.48g
 
94.89g
 
235.44g
2972*  681
Fri 7: 1791 * 105%
Fat:
 
Prot:
 
Carbs:
80.84g
 
103.50g
 
164.26g
2017*  226
Thu 6: 1977 * 116%
Fat:
 
Prot:
 
Carbs:
92.55g
 
114.96g
 
165.04g
2588*  611
Wed 5: 1866 * 110%
Fat:
 
Prot:
 
Carbs:
98.67g
 
83.96g
 
167.58g
2496*  630
Tue 4: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
101.34g
 
76.99g
 
120.72g
2105*  461
Get the app
    
© 2024 FatSecret. All rights reserved.