| March 2024 |
| Sun 17: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
37.60g |
|
149.00g |
|
-
|
-
|
| Sat 2: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
72.88g |
|
251.66g |
|
1154*
|
 623
|
| Fri 1: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
72.70g |
|
156.22g |
|
1523*
|
 186
|
| February 2024 |
| Thu 29: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.20g |
|
8.50g |
|
1589*
|
1518
|
| Wed 28: |
-
|
-
|
|
1530*
|
-
|
| Tue 27: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1526*
|
1421
|
| Mon 26: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
15.03g |
|
36.69g |
|
1612*
|
1259
|
| Sun 25: |
-
|
-
|
|
1527*
|
-
|
| Sat 24: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
41.00g |
|
0.00g |
|
1546*
|
1251
|
| Fri 23: |
-
|
-
|
|
1534*
|
-
|
| Thu 22: |
-
|
-
|
|
1665*
|
-
|
| September 2023 |
| Sat 23: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
16.93g |
|
87.88g |
|
659*
|
25
|
| Fri 22: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
83.07g |
|
205.23g |
|
1526*
|
163
|
| Thu 21: |
-
|
-
|
|
1659*
|
-
|
| Wed 20: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
92.10g |
|
169.28g |
|
1631*
|
88
|
| Tue 19: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
85.26g |
|
234.53g |
|
1591*
|
139
|
| Mon 18: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
100.70g |
|
144.65g |
|
1613*
|
130
|
| Sun 17: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
115.67g |
|
182.97g |
|
1661*
|
108
|
| Sat 16: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
103.90g |
|
157.07g |
|
1620*
|
325
|
| Fri 15: |
2133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
75.47g |
|
254.41g |
|
1553*
|
580
|
| Thu 14: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
65.89g |
|
229.04g |
|
1539*
|
334
|
