| March 2024 |
| Mon 18: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
19.58g |
|
11.86g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
89.81g |
|
170.03g |
|
-
|
-
|
| Wed 7: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
94.37g |
|
183.24g |
|
-
|
-
|
| Mon 5: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
115.98g |
|
163.39g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
46.70g |
|
182.08g |
|
-
|
-
|
| Sat 20: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
96.38g |
|
197.84g |
|
-
|
-
|
| Thu 11: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.70g |
|
69.00g |
|
-
|
-
|
| Mon 8: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
113.56g |
|
206.41g |
|
-
|
-
|
| Sun 7: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
138.76g |
|
64.25g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
78.54g |
|
233.40g |
|
-
|
-
|
| Thu 21: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.06g |
|
74.09g |
|
-
|
-
|
| Wed 13: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
91.95g |
|
126.76g |
|
-
|
-
|
| Tue 12: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
120.54g |
|
188.95g |
|
-
|
-
|
| Mon 11: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
103.54g |
|
164.07g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
67.01g |
|
123.18g |
|
-
|
-
|
| Tue 30: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
84.29g |
|
169.15g |
|
-
|
-
|
| Mon 29: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
72.55g |
|
255.84g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
21.33g |
|
86.35g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
19.48g |
|
75.86g |
|
-
|
-
|
| Mon 9: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
140.94g |
|
64.34g |
|
-
|
-
|
