| September 2024 |
| Tue 3: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
96.80g |
|
122.62g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
49.92g |
|
202.75g |
|
-
|
-
|
| Mon 26: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
116.51g |
|
106.82g |
|
-
|
-
|
| Thu 22: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
155.62g |
|
112.73g |
|
-
|
-
|
| Wed 21: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
94.74g |
|
160.14g |
|
-
|
-
|
| Tue 20: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
158.27g |
|
111.66g |
|
-
|
-
|
| Mon 19: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
139.11g |
|
104.49g |
|
-
|
-
|
| Fri 16: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
13.09g |
|
40.18g |
|
-
|
-
|
| Thu 15: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
110.81g |
|
88.54g |
|
-
|
-
|
| Mon 12: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
41.91g |
|
21.56g |
|
-
|
-
|
| Sun 11: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
90.47g |
|
135.08g |
|
-
|
-
|
| Thu 8: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
153.16g |
|
116.18g |
|
-
|
-
|
| Wed 7: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
134.03g |
|
155.21g |
|
-
|
-
|
| Tue 6: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
148.17g |
|
106.06g |
|
-
|
-
|
| Mon 5: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
156.76g |
|
125.77g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
2252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
109.86g |
|
296.80g |
|
-
|
-
|
| Tue 27: |
2116 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
114.91g |
|
233.83g |
|
-
|
-
|
| Mon 26: |
1961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
120.03g |
|
171.31g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
32.88g |
|
128.93g |
|
-
|
-
|
| Thu 28: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
40.20g |
|
125.08g |
|
-
|
-
|
