| September 2024 |
| Tue 3: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
13.56g |
|
36.06g |
|
-
|
-
|
| Mon 2: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
91.62g |
|
205.15g |
|
2300*
|
 639
|
| August 2024 |
| Thu 29: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
42.24g |
|
125.03g |
|
-
|
-
|
| Mon 26: |
-
|
-
|
|
2388*
|
-
|
| Sat 24: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
25.96g |
|
69.40g |
|
-
|
-
|
| Fri 23: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
55.36g |
|
55.12g |
|
2353*
|
1406
|
| Thu 22: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
90.50g |
|
206.40g |
|
2060*
|
106
|
| Wed 21: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
25.26g |
|
43.82g |
|
2256*
|
1803
|
| Tue 20: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
90.27g |
|
240.81g |
|
2192*
|
379
|
| Mon 19: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
72.93g |
|
246.53g |
|
2147*
|
437
|
| Sat 17: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
44.84g |
|
104.44g |
|
-
|
-
|
| Fri 16: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
65.93g |
|
163.67g |
|
2118*
|
539
|
| Thu 15: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
91.59g |
|
210.24g |
|
-
|
-
|
| Wed 14: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
36.47g |
|
79.10g |
|
-
|
-
|
| Tue 13: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
1.37g |
|
11.02g |
|
-
|
-
|
| Mon 12: |
2126 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
76.34g |
|
290.14g |
|
-
|
-
|
| Sat 10: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
23.37g |
|
61.74g |
|
-
|
-
|
| Fri 9: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
31.52g |
|
130.64g |
|
2177*
|
1281
|
| Thu 8: |
2245 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
87.55g |
|
299.33g |
|
-
|
-
|
| Wed 7: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
15.56g |
|
90.22g |
|
2173*
|
1568
|
| Tue 6: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
64.49g |
|
288.47g |
|
2127*
|
199
|
