| June 2024 |
| Thu 27: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
91.01g |
|
242.47g |
|
-
|
-
|
| Wed 26: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.87g |
|
42.72g |
|
-
|
-
|
| Mon 24: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
53.19g |
|
193.84g |
|
-
|
-
|
| Fri 14: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
38.92g |
|
157.05g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
2.56g |
|
99.54g |
|
-
|
-
|
| Mon 11: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
65.70g |
|
220.25g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
49.87g |
|
167.60g |
|
-
|
-
|
| Wed 23: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.80g |
|
90.30g |
|
-
|
-
|
| Mon 21: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
59.10g |
|
178.95g |
|
-
|
-
|
| Fri 18: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
64.47g |
|
173.15g |
|
-
|
-
|
| Thu 17: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.30g |
|
31.89g |
|
-
|
-
|
| Thu 3: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
61.06g |
|
153.49g |
|
-
|
-
|
| Wed 2: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
17.24g |
|
9.47g |
|
-
|
-
|
| Tue 1: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
23.44g |
|
63.73g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
75.38g |
|
143.29g |
|
-
|
-
|
| Sun 30: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
22.52g |
|
63.69g |
|
-
|
-
|
| Fri 28: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
39.97g |
|
131.00g |
|
-
|
-
|
| Thu 27: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
57.07g |
|
181.26g |
|
102*
|
 1427
|
| Wed 26: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
23.53g |
|
114.56g |
|
-
|
-
|
| Tue 25: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
47.78g |
|
177.64g |
|
-
|
-
|
