| January 2022 |
| Mon 31: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
29.25g |
|
178.83g |
|
-
|
-
|
| Sat 29: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
17.19g |
|
133.22g |
|
-
|
-
|
| Fri 28: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
51.29g |
|
132.42g |
|
-
|
-
|
| Tue 25: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
66.06g |
|
103.71g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
65.58g |
|
87.14g |
|
-
|
-
|
| Wed 10: |
2253 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
84.01g |
|
272.87g |
|
-
|
-
|
| Tue 9: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
32.03g |
|
135.05g |
|
-
|
-
|
