| September 2024 |
| Wed 4: |
-
|
-
|
|
720*
|
-
|
| Tue 3: |
-
|
-
|
|
3017*
|
-
|
| Mon 2: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
91.36g |
|
90.20g |
|
2988*
|
 1748
|
| Sun 1: |
-
|
-
|
|
1853*
|
-
|
| August 2024 |
| Fri 30: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
72.20g |
|
117.84g |
|
2438*
|
1345
|
| Thu 29: |
2318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
192.01g |
|
256.01g |
|
2405*
|
87
|
| Wed 28: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
167.31g |
|
155.09g |
|
-
|
-
|
| Tue 27: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
105.83g |
|
142.34g |
|
2606*
|
1039
|
| Mon 26: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
158.78g |
|
98.64g |
|
2445*
|
905
|
| Fri 23: |
-
|
-
|
|
89*
|
-
|
| Thu 22: |
-
|
-
|
|
2490*
|
-
|
| Tue 20: |
-
|
-
|
|
2415*
|
-
|
| Mon 19: |
569 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
57.21g |
|
60.94g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
2775*
|
-
|
| Wed 14: |
-
|
-
|
|
2623*
|
-
|
| Tue 6: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
7.52g |
|
22.72g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
2825*
|
-
|
| July 2024 |
| Mon 29: |
566 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
60.34g |
|
45.20g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
2855*
|
-
|
| Sat 27: |
-
|
-
|
|
1403*
|
-
|
| Fri 26: |
771 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
92.85g |
|
10.64g |
|
1235*
|
464
|
| Wed 24: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
86.45g |
|
0.74g |
|
751*
|
200
|
| Tue 23: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
114.10g |
|
217.25g |
|
3181*
|
1619
|
| Mon 22: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
147.25g |
|
131.33g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
3154*
|
-
|
