solodovnikova_1996's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 25: 555 * 46%
Fat:
 
Prot:
 
Carbs:
9.41g
 
39.79g
 
84.80g
- -
Wed 24: 409 * 34%
Fat:
 
Prot:
 
Carbs:
9.31g
 
46.52g
 
36.15g
1585*  1176
Mon 22: 357 * 30%
Fat:
 
Prot:
 
Carbs:
5.12g
 
26.50g
 
54.54g
- -
June 2022
Thu 9: 202 * 17%
Fat:
 
Prot:
 
Carbs:
7.29g
 
14.04g
 
21.20g
- -
May 2022
Wed 25: 70 * 6%
Fat:
 
Prot:
 
Carbs:
4.70g
 
5.79g
 
0.58g
- -
Tue 24: 501 * 42%
Fat:
 
Prot:
 
Carbs:
12.34g
 
37.36g
 
62.56g
- -
Thu 5: 608 * 51%
Fat:
 
Prot:
 
Carbs:
26.73g
 
35.86g
 
55.75g
- -
Wed 4: 19 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
4.85g
- -
Tue 3: 282 * 24%
Fat:
 
Prot:
 
Carbs:
15.20g
 
16.59g
 
23.87g
- -
Mon 2: 415 * 35%
Fat:
 
Prot:
 
Carbs:
16.14g
 
29.88g
 
37.90g
- -
April 2022
Fri 29: 494 * 41%
Fat:
 
Prot:
 
Carbs:
13.28g
 
39.40g
 
54.62g
- -
Thu 28: 600 * 50%
Fat:
 
Prot:
 
Carbs:
13.47g
 
36.29g
 
85.83g
- -
Wed 27: 426 * 36%
Fat:
 
Prot:
 
Carbs:
13.08g
 
30.57g
 
48.72g
1589*  1163
Tue 26: 572 * 48%
Fat:
 
Prot:
 
Carbs:
28.11g
 
28.11g
 
56.40g
- -
Mon 25: 458 * 38%
Fat:
 
Prot:
 
Carbs:
11.58g
 
49.81g
 
38.01g
1536*  1078
Sat 23: 75 * 6%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.64g
 
19.39g
- -
Fri 22: 404 * 34%
Fat:
 
Prot:
 
Carbs:
14.96g
 
29.20g
 
37.55g
1545*  1141
Thu 21: 368 * 31%
Fat:
 
Prot:
 
Carbs:
4.20g
 
33.44g
 
52.41g
- -
Wed 20: 477 * 40%
Fat:
 
Prot:
 
Carbs:
9.05g
 
45.78g
 
56.12g
1561*  1084
Tue 19: 596 * 50%
Fat:
 
Prot:
 
Carbs:
12.35g
 
54.62g
 
69.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.