| March 2023 |
| Wed 15: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
39.93g |
|
237.68g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
8.80g |
|
33.60g |
|
-
|
-
|
| Mon 25: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
5.58g |
|
30.93g |
|
-
|
-
|
| Thu 7: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
66.00g |
|
56.20g |
|
-
|
-
|
| Wed 6: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
42.99g |
|
34.33g |
|
-
|
-
|
| Tue 5: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
41.57g |
|
6.86g |
|
-
|
-
|
| Mon 4: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
78.12g |
|
69.84g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
56.14g |
|
33.40g |
|
-
|
-
|
| Mon 28: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
45.58g |
|
44.60g |
|
-
|
-
|
| Thu 24: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
25.26g |
|
133.89g |
|
-
|
-
|
| Wed 23: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
29.44g |
|
139.01g |
|
-
|
-
|
| Tue 22: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
51.46g |
|
141.81g |
|
-
|
-
|
| Wed 16: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
87.13g |
|
19.03g |
|
-
|
-
|
| Wed 9: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
67.28g |
|
90.54g |
|
-
|
-
|
| Thu 3: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
44.35g |
|
78.89g |
|
-
|
-
|
| Wed 2: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
102.82g |
|
105.10g |
|
-
|
-
|
| Tue 1: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
59.78g |
|
11.56g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
53.90g |
|
70.93g |
|
-
|
-
|
| Thu 24: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
33.97g |
|
72.86g |
|
-
|
-
|
| Wed 23: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
24.72g |
|
84.94g |
|
-
|
-
|
