| February 2023 |
| Sat 25: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
85.55g |
|
141.71g |
|
-
|
-
|
| Fri 24: |
2556 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
137.07g |
|
268.69g |
|
-
|
-
|
| Thu 23: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
109.14g |
|
150.87g |
|
-
|
-
|
| Wed 22: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
142.22g |
|
98.79g |
|
-
|
-
|
| Tue 7: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
49.09g |
|
90.80g |
|
-
|
-
|
| Mon 6: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
130.50g |
|
157.03g |
|
-
|
-
|
| Sat 4: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
86.98g |
|
125.69g |
|
-
|
-
|
| Fri 3: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
94.79g |
|
208.23g |
|
-
|
-
|
| Thu 2: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
94.03g |
|
113.85g |
|
-
|
-
|
| Wed 1: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
112.69g |
|
176.11g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
114.11g |
|
168.98g |
|
-
|
-
|
| Wed 18: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
162.75g |
|
156.77g |
|
-
|
-
|
| Tue 17: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
177.33g |
|
227.36g |
|
-
|
-
|
| Mon 16: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
159.51g |
|
215.82g |
|
-
|
-
|
| Thu 12: |
1721 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
91.12g |
|
233.40g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
74.31g |
|
124.95g |
|
-
|
-
|
| Fri 9: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
61.10g |
|
12.30g |
|
-
|
-
|
| Mon 5: |
902 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
73.90g |
|
95.37g |
|
-
|
-
|
| Fri 2: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
74.91g |
|
108.25g |
|
-
|
-
|
| Thu 1: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
110.61g |
|
102.01g |
|
-
|
-
|
